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    Healthy Diet Information
    Experiments, Studies and Background Information
    For Science Fair Projects, Labs, Lesson Plans and Class Activities
    For Elementary School, Middle School, High School and College Students and Teachers

    Diet Experiments and Studies


      Dieting involves eating food in order to achieve weight loss, maintain weight or gain weight.

      A healthy diet involves the selection about what to eat in order to improve or maintaining good health and physical conditions.

      Background Information

    • Healthy diet [View Resource]
    • USDA's MyPlate [View Resource]
    • Diet, Nutrition and the Prevention of Chronic Diseases [View Resource]
    • Food and diet [View Resource]
    • Healthy Eating: Easy tips for planning a healthy diet and sticking to it [View Resource]
    • Healthy Eating & Diet [View Resource]
    • 13 Keys to a Healthy Diet [View Resource]
    • Meal Planning [View Resource]

      K-12 Experiments, Lesson Plans and Science Fair Projects

    • Dieting Science Fair Projects and Experiments [View Experiment]
    • Science projects about nutrition & health [View Experiment]
    • Determine if healthy eating has an effect on physical fitness [View Experiment]
    • Teacher Lesson Plan - Healthy Foods- Balanced Meal Planner [View Experiment]
    • Learn what a healthful diet is and the relationships among metabolism, calories, and diet. [View Experiment]
    • Guide to the nutrient-based standards [View Experiment]
    • Junk Food Jungle [View Experiment]
    • Healthy Eating Lesson Plans [View Experiment]
    • Which foods provide a balanced diet? [View Experiment]
    • Behavioral Economic Concepts To Encourage Healthy Eating in School Cafeterias [View Experiment]
    • Teacher Information Regarding Proteins in Food Experiments [View Experiment]
    • How Healthy is Your Diet? - Quiz [View Experiment]

      College Studies and Articles

    • Lowering Your Blood Pressure With DASH [View Experiment]
    • The value of whole potato in human nutrition [View Experiment]
    • The effect of an exclusive meat diet lasting one year on the carbohydrate tolerance of two normal men [View Experiment]
    • Suppression of squamous cell carcinoma in hairless mice by dietary nutrient variation [View Experiment]
    • Magnesium metabolism in college women: Observations on the effect of calcium and phosphorus intake levels [View Experiment]
    • The Wheel of Health: a study of a very healthy people [View Experiment]
    • The effect of deficient diets on the total ash, calcium and phosphorus content of bones [View Experiment]
    • Protein Requirements of Suckling Age Pigs [View Experiment]

      Theses and Dissertations

    • The impact of physical education on childhood obesity: A tradeoff between health and academics? [View Thesis]
    • The effects of red meat consumption and High-intensity resistance training on skeletal muscle strength, muscle mass and functional status in healthy older adults. [View Thesis]
    • Xhosa women’s narrative on traditional foods [View Thesis]
    • Health effects of lean fish consumption in overweight and obese young adults following an energy-restricted diet for eight weeks [View Thesis]

      See also:

    • Atkins Diet [View Experiment]
    • MyPyramid Diet [View Experiment]

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    Last updated: June 2013
    Copyright © 2003-2013 Julian Rubin